Privacy, kept simple.

What this website saves

We use localStorage to save favorites, completed meditation sessions, chosen durations, completion dates, optional post-session mood reflections, and Journey progress. A temporary timer snapshot, including your sound, volume and final-bell choices, is kept in sessionStorage so you can return to a paused practice in the same tab.

What stays temporary

Check-in answers are used to suggest practices and are not added to your saved history. They are kept temporarily in sessionStorage in this tab so you can return to your recommendations. Library filters appear in its URL; temporary scroll positions help you return to your place. The selected need may appear in the page URL when you follow a link from the homepage.

Where your data lives

The website does not send practice history or reflections to a backend, use analytics trackers, or sync browser progress with the iPhone app. Data is specific to this browser and device. Private browsing, browser settings, or clearing site data can remove it. The hosting provider may process standard request information when serving pages and assets.

Clear your data

Visit My practice and choose “Clear my local practice data.” You can also remove site data in your browser settings. Deletion cannot be undone.

Links to the App Store

Download links open Apple’s App Store, which has its own privacy terms. The iPhone app is a separate experience; its listing contains its privacy and purchase information.

Open-source licenses

Interface icons are from Lucide. The copyright notices and license texts are available in Third-party notices.

A practice that feels comfortable

These practices are for general wellbeing and personal exploration. Follow the written instructions, avoid forcing your breath, and stop whenever you need.